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35 quick and easy fish recipes

Fast fish in a flash.
A fillet of white fish on a plate with white sauce and potatoes. There is a mint green background.

Corfu bianco with John Dory, onions and potatoes.

Chris Court

The beauty of fish is that it cooks quickly, meaning dinner lands on the table fast. Quickly fry or roast a few fillets of red mullet, swordfish or ocean trout; braise some snapper in a yellow curry; or, don’t cook it at all. Sashimi, poke bowls and raw fish salads make fast fish dinners a breeze.

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Selecting sustainable seafood is important when it comes to fish. While nine in 10 Australians say that they’re concerned about fish sustainability, only a fraction of us put our money where our mouth is. So, Gourmet Traveller created a sustainable seafood guide to shine a light on the ways you can be a better fish eater, from buying local and lesser-known fish species to handy online tool Good Fish Bad Fish. Or check out Australia’s independent sustainable seafood guide, Good Fish.

A note on buying sustainable seafood
(Credits: James Moffatt)

A quick, flavour-packed dinner with crisp-skinned fillets, herby grains and a creamy dressing, finished with fragrant brown butter.

Pan-fried swordfish with Malaysian-style curry sauce
Pan-fried swordfish with Malaysian-style curry sauce. (Credits: Photo: John Paul Urizar / Styling: Olivia Blackmore)

If you’re after a speedy fish dish with spice and sweetness, we have you covered.

Barramundi recipe with Grenobloise sauce and colcannon
(Credits: James Moffatt)

A comforting pan-fried barramundi recipe with Grenobloise sauce and colcannon makes for one quick and easy dinner.

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Spiced tahini baked fish
(Credits: James Moffatt)

This spiced fish recipe makes for a simple yet flavoursome dinner idea.

Paper baked snapper recipe with artichokes and mushrooms.
(Credits: James Moffatt)

A stunning snapper recipe primed for weekend celebrations.

Grilled salmon tataki recipe with lime and jalapeño ponzu
(Credits: James Moffatt)

Salmon tataki served with diced cucumber, jalapeño slices and chilli oil for an extra kick of heat.

(Credits: James Moffatt)

A fresh pasta that doesn’t skimp on flavour, ready in under 30 minutes.

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(Credits: John Paul Urizar)

A simple, summery seafood recipe for midweek meals.

Piece of swordfish with chilli dressing served with steamed broccolini and microgreens salad on a white plate.
(Credits: John Paul Urizar)

Swordfish is one of the meatiest fish, and these steaks with a light honey dressing will show you why.

Sri Lankan fish curry
(Credits: William Meppem)

The beauty with fish is that it cooks in a flash, and in this curry it’s both fast and fiery.

Barbecued whole fish with lemongrass and lime leaves
(Credits: William Meppem)

This might just be the best way to cook a whole fish.

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(Credits: James Moffatt)

A little Greek flavour for spring.

Almond-crusted snapper with buttermilk dressing and summer slaw
(Credits: Ben Dearnley)

Inspired by Australiana, green and gold combine in this fresh and easy midweek fish dish.

seared tuna salad with spring vegetables and leafy greens
(Credits: James Moffat)

Poke bowls have had their moment. Here’s a vibrant seasonal salad that transcends trends.

(Credits: Alicia Taylor)

Choose any fish you’d like because this zesty zhoug will complement them all.

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(Credits: James Moffatt)

Perfect for spring.

Maison Bâtard's elegant dish of King George whiting with frites
(Credits: Photo: Rochelle Eagle)

A quick and elegant take on King George whiting.

(Credits: Ben Dearnley)

Perfect as an easy weeknight meal for two.

Sicilian snapper with zucchini, mint and pistachio nuts
(Credits: Ben Dearnley)

Get that sought-after crisp skin every time with this trick.

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salmon skewers with za'atar and walnut salsa
(Credits: James Moffatt)

Summer barbecues are calling. Answer with these piquant salmon skewers.

Mediterranean whole flounder recipe with green olive salsa
(Credits: James Moffatt)

Sicilian green olives deliver a salty punch to this whole flounder.

Spiced tuna, radishes, micro greens and finger lime with a gold fork on a white plate.
(Credits: Ben Dearnley)

This zingy seared tuna salad, topped with citrus vinaigrette and finger lime, will be a crowd-pleaser at your next lunch party.

Baked blue-eye trevalla with silver fork on white serving platter with lemon wedge.
(Credits: James Moffatt)

Also known as Psari Plaki, the classic summer dish is well-loved around Greece.

Bird's eye view image of grey ceramic bowl displaying yellow corn custard, white fish fillet and seven fried curry leaves, plus a silver spoon
(Credits: Parker Blain)

Not your usual snapper and chips.

(Credits: Alicia Taylor)

Fragrant and filling, this low fuss meal is perfect for a midweek dinner.

(Credits: William Meppem)

Now that’s a salad.

Snapper curry with green beans and coriander
(Credits: William Meppem)

This mild yellow curry is incredibly easy to whip up when you’ve got a good-quality curry powder on hand. Add a generous squeeze of lime to enhance the flavour.

Over-the-top image of round metal frying pan, with pink ocean trout coated in a red chilli paste and drizzled with yoghurt.
(Credits: James Moffatt)

Time to fire up your fish dinner.

(Credits: William Meppem)

One of the most popular dishes on the Nomad menu, for good reason.

Three portions of ocean trout topped with strips of crisp fish and dill, with a bowl of yoghurt, on a white oval platter. A bowl of shredded kohlrabi is position at the top-right.
(Credits: John Paul Urizar)

The easy fish dinner that’s all crisp and crunch.

Two sides of white fish, skin side up, surrounded by black olives, in a metal fry pan, on a grey tea towel.
(Credits: Con Poulos)

White fish and black olives – what a team.

(Credits: John Paul Urizar)

Japanese comfort food at its best.

Swordfish with agrodolce sauce
(Credits: Anson Smart)

Australian Gourmet Traveller recipe for swordfish with agrodolce sauce.

Whole fish with sour-orange glaze
(Credits: Kara Rosenlund)

“The charred, sticky skin is my favourite part,” says La Casita chef Josh Lewis.

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